G a l l e r y
Kale is not the only green superfood. All dark leafy greens, including spinach, collard greens, dandelion greens, and swiss chard are equally as healthy and potent. Kale just got a better publicist!
Making our meal look prettier can make us feel full faster. Our senses work in collaboration with one another, so it's important to create a fulfilling sensory experience when enjoying our food.