"First of all, I would like to mention how wonderful and passionate Tania is as a health coach, allowing you to work together to create a life-style plan that will work for you. I'm amazed that within 1 session, we were able to pinpoint the issues and identify solutions to help me feel better. Her meal plan was easy to follow and the recipes were delicious and filling! Now that I know the proper food portioning, and the best food choices for me, I really enjoy preparing my meals. I would highly recommend Tania to anyone who is struggling to find success in feeling better about themselves. Thanks Tania for all your guidance!"
"To summarize Tania's talents in a couple sentences does not do her knowledge justice.
Tania has the ability to take individual concerns and goals and formulate recommendations to truly service the specific questions at hand. I have known Tania for quite a while and her advice with nutrition is not only on point, but direct and clearly explained. Tania's work is well-rounded - as she cleanses the body, along with the mind. Everyone can easily research their questions, but working with Tania, she is able to tailor those concerns on a person level, which at the end of the day - everyone is different!"
"You helped me come out of my unhealthy shell by building the confidence I needed to live a healthy lifestyle and it's something I'll never forget. Sometimes all a person needs is to just know that someone else thinks they can do it."
T e s t i m o n i a l s
"I was always the woman at every seminar, reading every diet book, and following every rule on how to lose weight. I have struggled with my weight my whole life. Working with you has helped me in ways that I have never felt before. I have become more in touch with myself and with why my body wants to hold on to all that weight. I have had conversations with myself and my shadow and understood what needs to be let go of in order for me to succeed. And the best part, is that not only have I become a happier person, I've lost weight and managed to keep it off for the first time in my life!" Thank you so much, Tania, for finally giving me the multi-dimensional tools I needed to achieve something that has been a burden on me my entire life. You are truly amazing."
Not everyone loses weight on a low-carb diet. In fact, some people may have an easier experience losing weight by increasing complex carbohydrate intake and decreasing protein intake. We are all unique.